Usuku lukatata onwabileyo 2023

NgeCawa yesithathu yeminyaka yonke imihla ngumhla katata, ngaba ukhe walungisa izipho kwaye unqwenela uYihlo? Apha silungiselele ezinye zezizathu kunye neendlela zokuthintela malunga nokuxhaphaka okuphezulu kwezifo kumadoda, unokumnceda utata wakho ukuba aqonde eyona nto imbi!
Izifo zentliziyo
Isifo sentliziyo se-Coranity, ukungavani kwam, ukubetha, njl njl. Ukuthintela izifo zentliziyo, kufuneka sinikele isondlo esilinganayo, sitye ukutya okunesondlo esityebileyo kwiivithamini kunye nefibre, kunye nokutya okuncinci okuphezulu, ioyile kunye namafutha; Ukulandela umthambo ophakathi, ubuncinci imizuzu engama-30 yokuqina komsebenzi wobukhulu bemihla ngemihla; Uvavanyo lomzimba rhoqo, ukubeka esweni uxinzelelo lwegazi, iswekile yegazi, imilizi yegazi kunye nezinye izikhombisi; kwaye uthathe amayeza amiselwe ngoogqirha ukulawula izinto zomngcipheko.

Isifo

Kubandakanya ukwandiswa komoya, i-Prostatitis kunye ne-Prostate Umhlaza, obubonakala ikakhulu njengochamo rhoqo, ukuchama okuthembekileyo, ukuchasana nokuchama kunye nokuchasa iimpawu. Iindlela zokuthintela ziquka ukusela amanzi amaninzi, ubutywala obuncinci, ukuthintela uxinzelelo olugqithisileyo, ukugcina iintshukumo ezivulekileyo zivulekile, kwaye ihlolisiso rhoqo.

Izifo zesibindi

Isibindi sisigaba esibalulekileyo se-metabolic kunye ne-detomationr ye-detomation yomzimba, kwaye umsebenzi we-Siverr we-LIDR unokukhokelela kwizifo ezinzulu ezinje nge-hepatitis, isifo sobulali, kunye nomhlaza wesibindi. Eyona nto iphambili kwimingcipheko yezifo zesibindi i-Hepatitis B rirus, i-Hepatitis C intsholongwane, isiselo, ukuphepha ibrashi ye-hepatitis ye-hepatitis B, njl.; khupha utywala okanye unciphise ukusetyenziswa kotywala, musa ukusebenzisa gwenxa iziyobisi, ngakumbi i-pitillers equkethe i-Acetaminophen; Yitya iziqhamo ezitsha kunye nemifuno kunye nokutya okuncinci kunye nentshiseko; kwaye ube nomsebenzi wesibindi kunye neemakethi ze-tumar zitshekishwe.

Iboniswe nguJason Hoffman

Amatye eRhafu

Siyinto ye-crystalline ye-crystalline ekwenziwa kwinkqubo yokuchasa, kwaye oonobangela baso abanawo awonelanga amanzi, ukutya okungalinganiyo, kunye nokuphazamiseka kwemetabolic. Amatye anokubangela isithintelo esichasayo kunye nosulelo, kubangele ukuba ubuyile obunzima okanye obuthathaka besisu. Iindlela zokuthintela amatye zibandakanya: Sela amanzi angaphezulu, ubuncinci i-2 000 yemihla ngemihla; yitya ukutya okuncinci okuqukethe i-oxcid ye-oxcid engakumbi, i-calcium kunye ne-calcium oxilate, njengeSpinatshi, i-celery, i-sesame; yitya okungakumbi ukutya okune-cicric acid kunye nezinye izithako, ezinje ngee-lemons, iitamatisi kunye neeorenji; kwaye ube nomboniso oqhelekileyo kunye ne-ultrasound yokufumana amatye ngexesha.

Gout kunye ne-hypericumia

Isifo se-metabolic enxibe ikakhulu ebomvu, idumbile kunye namalungu ashushu, ngakumbi kwi-Tsianege yezinyawo zeenyawo. I-Hyperuricemia sisizathu se-gout kwaye sinxulunyaniswa nokutya okugqithisileyo kokutya okugqithisileyo, njengokutya, i-ofisi, kunye nebhiya. Uthintelo kunye nonyango lwe-gout kunye ne-hypericricemia ibandakanya ukulawulwa kwesisindo, ukutya okuncinci okanye ukungabikho kokutya okuncinci, ukusela amanzi, ukuphepha i-ordertion kunye ne-swings ye-acid-esezantsi iziyobisi.